/ Spiritual Awaker
Winnie is an Austinite, a rare unicorn in the area. She did yoga stretches and some Ayurvedic habits as a child living in Austin in the 1970s. Winnie loves to learn and share the many facets of Yoga. Leading students to a sense of calm, accomplishment and self-love. Everything can be processed and solved with a little lying on the floor, deep breathing, and vibrational tones.
Winnie leads workshops in Alignment, Chakra Clearing, Chakra Balancing, Sound for Relaxation, Kundalini Yoga for Beginners and Meditation. Away from Yoga, Winnie is cuddled up with her 4 cats, children, gardening, swimming, and movement to stillness and gratitude.