Bring The Healthiest Change With Yoga
You are welcome to visit our studio where every person is treated with high attention
We’re a locally-owned studio by yogis, for yogis! No matter where you are in your life and fitness level we’re here to provide a welcoming and supportive community for everyone. We’re on the journey with you – sometimes even on the mat beside you. Together, we’ll practice yoga to fill our lives with joy, compassion, and peace! Just show up be present and we will take care of the rest!
Choose Your Class
Our Most Popular Classes
All your favorites are now in one place! Aerial Yoga, Prenatal, Kids Yoga, All levels/ Power Vinyasa, Zen Wheel, Yoga Sculpt, Ashtanga, Yin Restore, & more with the instructors you love. Choose from variety of yoga classes from 6am to 7:30pm each week led by the most experienced teaching team.
How do I register my first class?
Registering for your first class is easy! You can register online in our Class Schedule. You are also welcome to arrive 15 minutes early for your first class, and we will help you sign up at the front desk. Be sure to take advantage of our $15 for 15 days/unlimited
What Should I bring to yoga class?
Yourself and a willing heart. If you have a yoga mat, definitely bring your own to the class. We are a fully equipped studio, which means we will provide yoga mat, towel, blocks, straps, bolsters.
Do I have to be strong, flexible to attend yoga class?
NO! Our instructors will happily provide you with modification options for any pose. Yoga is a personal practice, not a competition. You will be amazed at how much you grow in your practice over time. Just remember to listen to your body and be patient
What's the class ratio?
We prefer intimate class sizes to give you space and attention. We recommend to sign up ahead of time to secure your spot and walk-ins are welcome. We keep our class sizes maximum 16 participants depending on the class style.
Should I tell instructor about my injury?
It is always appropriate to talk to the instructor about any existing physical conditions and concerns you have about them. If you have serious concerns please consulting with your doctor before you take any yoga class.
What happen if I have to leave early?
If you need to leave class early please let the instructor know ahead of time and set yoga mat in a spot closest to the door to limit disruption on your way out. Leave before the Savasana starts.
It’s my first time, what do I do?
Arrive at the studio 15 minutes before class starts. This allows you to meet the instructor and ask any questions you may have. We want to share our one of kind yoga with you, so show up early and be present.
Are all the classes heated? And what’s the temperature?
We do offer heated and non-heated classes. The heat temperature is between 85-90 degrees. The non-heated normally we keep as room temperature or comfortable temperature if outside too cold or hot.
How many times a week should I practice?
Although you will see benefits from attending a class even once a week, we do recommend around 2-3 times per week for best results. You can take advantage of our class packages, unlimited membership to maximize the price option value.
Can I bring my child to class?
Little Yogis are welcome to practice with a parent, as long as they filled out waiver and carry yogi manners. We do not offer child care for children unsupervised.
How can I become yoga instructor?
We offer a 200-hour Teacher Training program that follows the strict guidelines set forth by Yoga Alliance. Graduates of our program will have learned all the necessary tools to confidently teach others. Head to the YOGA TRAINING page for more information.