Bring The Healthiest Change With Yoga
You are welcome to visit our studio where every person is treated with high attention
We’re a locally-owned studio by yogis, for yogis! No matter where you are in your life and fitness level we’re here to provide a welcoming and supportive community for everyone. We’re on the journey with you – sometimes even on the mat beside you. Together, we’ll practice yoga to fill our lives with joy, compassion, and peace! Just show up be present and we will take care of the rest!
Choose Your Class
Our Most Popular Classes
All your favorites are now in one place! Aerial Yoga, Prenatal, Kids Yoga, All levels/ Power Vinyasa, Zen Wheel, Yoga Sculpt, Ashtanga, Yin Restore, & more with the instructors you love. Choose from variety of yoga classes from 6am to 7:30pm each week led by the most experienced teaching team.
Yoga FAQs
How do I register my first class?
Registering for your first class is easy! You can register online in our Class Schedule. You are also welcome to arrive 15 minutes early for your first class, and we will help you sign up at the front desk. Be sure to take advantage of our $15 for 15 days/unlimited
What Should I bring to yoga class?
Yourself and a willing heart. If you have a yoga mat, definitely bring your own to the class. We are a fully equipped studio, which means we will provide yoga mat, towel, blocks, straps, bolsters.
Do I have to be strong, flexible to attend yoga class?
NO! Our instructors will happily provide you with modification options for any pose. Yoga is a personal practice, not a competition. You will be amazed at how much you grow in your practice over time. Just remember to listen to your body and be patient
What's the class ratio?
We prefer intimate class sizes to give you space and attention. We recommend to sign up ahead of time to secure your spot and walk-ins are welcome. We keep our class sizes maximum 16 participants depending on the class style.
Should I tell instructor about my injury?
It is always appropriate to talk to the instructor about any existing physical conditions and concerns you have about them. If you have serious concerns please consulting with your doctor before you take any yoga class.
What happen if I have to leave early?
If you need to leave class early please let the instructor know ahead of time and set yoga mat in a spot closest to the door to limit disruption on your way out. Leave before the Savasana starts.
It’s my first time, what do I do?
Arrive at the studio 15 minutes before class starts. This allows you to meet the instructor and ask any questions you may have. We want to share our one of kind yoga with you, so show up early and be present.
Are all the classes heated? And what’s the temperature?
We do offer heated and non-heated classes. The heat temperature is between 85-90 degrees. The non-heated normally we keep as room temperature or comfortable temperature if outside too cold or hot.
How many times a week should I practice?
Although you will see benefits from attending a class even once a week, we do recommend around 2-3 times per week for best results. You can take advantage of our class packages, unlimited membership to maximize the price option value.
Can I bring my child to class?
Little Yogis are welcome to practice with a parent, as long as they filled out waiver and carry yogi manners. We do not offer child care for children unsupervised.
How can I become yoga instructor?
We offer a 200-hour Teacher Training program that follows the strict guidelines set forth by Yoga Alliance. Graduates of our program will have learned all the necessary tools to confidently teach others. Head to the YOGA TRAINING page for more information.
Join us in the community to celebrate the Sun at its peak, the longest Day of the year 2023. The sun moves from Gemini into Cancer, signaling the point of Solstice, of highest solar energy for the year. In ancient times, there were celebrations and outward joy from this worldly blessing of Sunlight.
We will move together 54 Surya Namaskar Asana deep grounding stretches to connect to Mother Earth, and Meditate on the Moon. Thank all of life for being present to this moment of creation.This is the time to let loose and dust off what has been covered, hidden, or obscured by the past 6 months.
Let ourselves be free in this expression of energy and transformation. At the end we will concluding with Deep Savasana Rest with a Medley of Sound Healing tools and Gong Bath.
Only 16 spots! $30 early bird before 06/10 ($35 regular)
#summersolstice #gongbath #soundbathmeditation #sunsalutation #workshop#cedarparklife#mentalhealth #mentalawareness
Join us in the community to celebrate the Sun at its peak, the longest Day of the year 2023. The sun moves from Gemini into Cancer, signaling the point of Solstice, of highest solar energy for the year. In ancient times, there were celebrations and outward joy from this worldly blessing of Sunlight.
We will move together 54 Surya Namaskar Asana deep grounding stretches to connect to Mother Earth, and Meditate on the Moon. Thank all of life for being present to this moment of creation.This is the time to let loose and dust off what has been covered, hidden, or obscured by the past 6 months.
Let ourselves be free in this expression of energy and transformation. At the end we will concluding with Deep Savasana Rest with a Medley of Sound Healing tools and Gong Bath.
Only 16 spots! $30 early bird before 06/10 ($35 regular)
#summersolstice #gongbath #soundbathmeditation #sunsalutation #workshop#cedarparklife#mentalhealth #mentalawareness
Welcome new instructor 🌟ALY🌟to our community.
Aly was born in San Diego and she literally learned to walk on the beach! She was chosen by & danced with Paula Abdul in California BEFORE she was famous, back in the early & mid 80s! Her first TRIATHLONS also happened on 80’s. She’ve been teach in fitness industry for over 30 years. Aly loves being outdoors in Natures she also passionate on teaching. During her class you will be empowered challenged, energized. She also like to make classes very fun & accessible to all levels. Her charismatic personality makes everyone smile when around her.
Thank you everyone showed up in her class today! 🔥🔥🔥
#yogasculpt #yogaclass #power #strengthtraining #poweryoga #cardioworkout #inspiration #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaaddict #agejustanumber #nochallengenochange #resistance #community #yogacommunity #cedarparktx
Welcome new instructor 🌟ALY🌟to our community.
Aly was born in San Diego and she literally learned to walk on the beach! She was chosen by & danced with Paula Abdul in California BEFORE she was famous, back in the early & mid 80s! Her first TRIATHLONS also happened on 80’s. She’ve been teach in fitness industry for over 30 years. Aly loves being outdoors in Natures she also passionate on teaching. During her class you will be empowered challenged, energized. She also like to make classes very fun & accessible to all levels. Her charismatic personality makes everyone smile when around her.
Thank you everyone showed up in her class today! 🔥🔥🔥
#yogasculpt #yogaclass #power #strengthtraining #poweryoga #cardioworkout #inspiration #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaaddict #agejustanumber #nochallengenochange #resistance #community #yogacommunity #cedarparktx
WHAT YOU WILL LEARN FROM THIS TRAINING?
🌟200-hour yoga alliance certified
🌟Ability to teach with confidence
🌟Philosophy and history of Yoga
🌟Variety of pranayama
🌟Postural and anatomic study
🌟How to do physical adjustments
🌟How to start yoga teaching career
🌟How to deepens your practice
🌟How to teach with different audiences
🤸♀️Small ratio maximum 12 people
🤸♀️Last 2 spots left
🤸♀️Get the $600 off before 05/31
#yogatraining #mastertrainer #200ytt #austinytt #cedarparkyoga #yogateacher #yogasequencing #yogaasana #yogacourse
WHAT YOU WILL LEARN FROM THIS TRAINING?
🌟200-hour yoga alliance certified
🌟Ability to teach with confidence
🌟Philosophy and history of Yoga
🌟Variety of pranayama
🌟Postural and anatomic study
🌟How to do physical adjustments
🌟How to start yoga teaching career
🌟How to deepens your practice
🌟How to teach with different audiences
🤸♀️Small ratio maximum 12 people
🤸♀️Last 2 spots left
🤸♀️Get the $600 off before 05/31
#yogatraining #mastertrainer #200ytt #austinytt #cedarparkyoga #yogateacher #yogasequencing #yogaasana #yogacourse
The yoga headstand is a pose that requires strength, focus and balance. It’s often referred to as the king of all yoga poses and is sometimes practiced at the end of yoga class.
Inversions have a number of benefits for both the body and mind. Overall inversions can be a powerful tool for improving both physical and mental health. However, it’s important to approach inversions with caution and work with a qualified yoga teacher if you are new to the practice.
Want to learn? Our experienced instructors will guild you every step along the way. Try the $15 for 15 days Intro offer to explore. 💪
#headstand #headstandpractice #community #yogacommunity #upsidedown #yogainspiration #yogasequencing #yogateacher #yogaeverywhere #leandertx #libertyhilltx #cedarparkyoga
The yoga headstand is a pose that requires strength, focus and balance. It’s often referred to as the king of all yoga poses and is sometimes practiced at the end of yoga class.
Inversions have a number of benefits for both the body and mind. Overall inversions can be a powerful tool for improving both physical and mental health. However, it’s important to approach inversions with caution and work with a qualified yoga teacher if you are new to the practice.
Want to learn? Our experienced instructors will guild you every step along the way. Try the $15 for 15 days Intro offer to explore. 💪
#headstand #headstandpractice #community #yogacommunity #upsidedown #yogainspiration #yogasequencing #yogateacher #yogaeverywhere #leandertx #libertyhilltx #cedarparkyoga
Take a moment to appreciate the beauty of the sunrise and set an intention for the day ahead.
Join our 6am Sunrise awakening flow 🌄 along with beautiful sunrise views and 7:30pm Moonlight Yin 🌙 to rejuvenate your soul.
Moonshine means: Live by the Sun & Love by the Moon. Some great events coming soon. Stay tuned!
#earlymorning #sunriseyoga #yogainspiration #yogaeverywhere #yogadaily #mindfulness #yogaislife #cedarparktexas #libertyhilltx #leandertexas #lifestyle #awareness #healthylifestyle
Take a moment to appreciate the beauty of the sunrise and set an intention for the day ahead.
Join our 6am Sunrise awakening flow 🌄 along with beautiful sunrise views and 7:30pm Moonlight Yin 🌙 to rejuvenate your soul.
Moonshine means: Live by the Sun & Love by the Moon. Some great events coming soon. Stay tuned!
#earlymorning #sunriseyoga #yogainspiration #yogaeverywhere #yogadaily #mindfulness #yogaislife #cedarparktexas #libertyhilltx #leandertexas #lifestyle #awareness #healthylifestyle
You will never understand others feelings, unless you are in the same situation. The Parents jumped on the hammocks to try a few Ariel moves, apparently it’s harder than it looks🤣
We are kicking off 6 weeks kids Aerial (age 6 above) start from 05/23 and 8 weeks kids yoga (age 3-6) start from 06/01 check it out! 🌸
You will never understand others feelings, unless you are in the same situation. The Parents jumped on the hammocks to try a few Ariel moves, apparently it’s harder than it looks🤣
We are kicking off 6 weeks kids Aerial (age 6 above) start from 05/23 and 8 weeks kids yoga (age 3-6) start from 06/01 check it out! 🌸
Give big shout to those amazing little Aerialists completed 8 weeks kids Aerial program. They have no idea how strong they got throughout the practice. Look those happy faces tells everything. Aerial is challenging but fun most important the life lesson we teach the kids: Master things? Make effort! 🌸👏🌸👏
Thank you our amazing Aerial teacher @yogita_upsidedown guide this program.
We are kick off 6 weeks kids Aerial from 05/23 to the end of June. Join us and enjoy hanging. Most of our kids continue the 6 weeks so sign up now to reserve the limited hammocks. Check the time slots:
Tuesday 4-4:50pm
Tuesday 6:10-7pm
Thursday 4-4:50pm
#kidsaerialyoga #moonshineaerial #leandertexas #cedarparktx #yogacommunity #yogainspiration #yogaeverywhere #mindbodysoul #mindsets #awarenessthroughthebody
Give big shout to those amazing little Aerialists completed 8 weeks kids Aerial program. They have no idea how strong they got throughout the practice. Look those happy faces tells everything. Aerial is challenging but fun most important the life lesson we teach the kids: Master things? Make effort! 🌸👏🌸👏
Thank you our amazing Aerial teacher @yogita_upsidedown guide this program.
We are kick off 6 weeks kids Aerial from 05/23 to the end of June. Join us and enjoy hanging. Most of our kids continue the 6 weeks so sign up now to reserve the limited hammocks. Check the time slots:
Tuesday 4-4:50pm
Tuesday 6:10-7pm
Thursday 4-4:50pm
#kidsaerialyoga #moonshineaerial #leandertexas #cedarparktx #yogacommunity #yogainspiration #yogaeverywhere #mindbodysoul #mindsets #awarenessthroughthebody
Happy Mother’s Day to all the moms! We captured some great moments during the “Mommy & me” Aerial yoga sessions. Thank you @thesoundscape___ for host such meaningful joyful memories. Motherhood is hard. Self love is the best inspiration (gift) to our children. No matter how exhausted stressful in the life. All the moms deserve to feel great.🌸
#happymothersday #mommyandme #aerial #leandertx #cedarparktx #libertyhilltexas #yogainspiration #yogapractice #mothersday #motherhood
Happy Mother’s Day to all the moms! We captured some great moments during the “Mommy & me” Aerial yoga sessions. Thank you @thesoundscape___ for host such meaningful joyful memories. Motherhood is hard. Self love is the best inspiration (gift) to our children. No matter how exhausted stressful in the life. All the moms deserve to feel great.🌸
#happymothersday #mommyandme #aerial #leandertx #cedarparktx #libertyhilltexas #yogainspiration #yogapractice #mothersday #motherhood