March 14- May 3, 2026 | 8-Weekend Transformation
Join expert training team for an immersive 200-hour Yoga Teacher Training designed to deepen your practice and elevate your teaching skills during the 8 inspiring weeks.
Whether you dream of teaching or want to enrich your personal practice, this training will empower you with the knowledge, experience, and confidence to step into your role as a yoga leader.
This 200-Hour YTT is for you if:
You love yoga and want to understand it beyond just taking classes.
You’re curious about how the body works and want to move and teach safely.
You feel called to teach (even if you’re shy or unsure).
You want tools for stress relief, nervous system support, and deep rest (not just workouts).
You want to be part of a kind, supportive community where all bodies and backgrounds are welcome.
What You'll Learn From Us?
- 200-hour certification registered with the International Yoga Alliance
High-quality, in-person training following the highest standards
Confidence to teach anywhere as a knowledgeable yoga instructor
Creative sequencing skills for both 1:1 and public classes
Foundational yoga philosophy and the history of yoga
Pranayama techniques and stress-management practices
Postural and applied anatomy for traditional yoga postures
Safe and effective physical adjustments
How to begin your yoga teaching career
A structured learning experience that deepens your personal practice
Individual attention and support to help you thrive as a new teacher
Meet Our Training Team
Smile Owen is the owner of Moonshine Yoga, an experienced E-RYT 500 instructor, and a certified Aerial Yoga Trainer, Smile brings years of dedicated teaching experience and a deep passion for yoga education. Her approachable teaching style, grounded wisdom, and commitment to nurturing new instructors create a supportive and empowering learning environment.
Under her guidance, trainees develop confidence, clarity, and a strong foundation as they step into their roles as yoga teachers.
Justine Henderson has been practicing yoga for over a decade and is known for her strong Hot Power Vinyasa foundation, creative sequencing, and restorative practices that support nervous system balance. Her classes blend dynamic movement, intentional breath, and fluid transitions for an experience that is both energizing and grounding.
As a mom of three, Justine values yoga as a sustainable path to physical and mental resilience. She offering inclusive, empowering classes that meet students where they are and support strength, balance, and self-awareness.
Claire Lowenthal is a dedicated and intuitive yoga teacher known for her clear, grounded, and empowering cues. She uses thoughtful language to help students connect deeply to their bodies, understand alignment, and move with confidence.
In 200-hour yoga teacher trainings, Claire shares her passion for mindful communication, guiding future instructors to develop their own authentic voice. She helps trainees learn to cue with clarity, purpose, and heart.
Dr. Devin Colburn is a chiropractor and movement specialist based in Leander, TX, and the founder of Colburn Chiropractic. With a background working with professional and Olympic athletes, he brings a deep, practical understanding of anatomy, biomechanics, and injury prevention to everyday bodies.
In the 200-Hour Yoga Teacher Training, Dr. Colburn’s passion is helping teachers truly see the body — how joints move, where common imbalances show up, and how smart alignment can reduce pain and build long-term stability. He makes complex anatomy simple and relatable, connecting muscles and joints directly to asana, breath, and functional movement.
Kelly West (500 RYT, E-RYT 200) is a yoga teacher and certified sound healing practitioner with over a decade of experience. In Moonshine’s 200-Hour Yoga Teacher Training, she specializes in helping teachers understand how Yin and Restorative yoga, combined with intentional sound, can support the nervous system and deepen relaxation.
Drawing from her background in Hatha, Yin, and Restorative yoga, Kelly guides trainees in creating classes that are gentle, accessible, and therapeutic, while still offering safe opportunities for challenge. She emphasizes how to use props, sequencing, and longer-held postures to encourage release, regulation, and deep rest.
Your Investment
Early Bird $800 off before 1/31/2026 (Reg $3350)
Training Tentative Schedule
Morning:
9:00 AM – 11:00 AM
Open Circle & Morning Practice
Start the day with grounding practices, mindful movement, and community connection.
11:00 AM – 12:00 PM
Asana Labs
Deep-dive into alignment, posture breakdowns, modifications, and hands-on exploration.
12:00 PM – 1:00 PM
Lunch Break
Aftrernoon:
1:00 PM – 3:00 PM
Yoga Theory Study
Learn foundational yoga philosophy, history, anatomy, and teaching principles.
3:00 PM – 4:00 PM
Demo Class
Observe teaching techniques, sequencing, cueing, and class structure in real time.
4:00 PM – 5:00 PM
Q&A + Integration
Ask questions, review concepts, and integrate the day’s learning.
Booking & Refund Policy
We understand that circumstances can change. Please review our refund policy carefully.
Over 60 days before training start date:
- $500 deposit is non-refundable
- $150 administrative fee will be charged
- Remaining paid amount will be refunded
Within 30 days of training start date:
- $500 deposit is non-refundable
- $150 administrative fee will be charged
- 50% paid amount (minus the deposit) will be refunded
After training begins:
- No refunds will be issued for any reason.
Tuition must be paid in full in order to receive certification.
Training Location
Join us for this transformative experience at:
Moonshine Yoga – Cedar Park Location:
2251 S Bagdad Rd Suite 201, Cedar Park, TX 78613
Moonshine Yoga provides a serene and fully-equipped space, perfect for your yoga journey. All the locations offers a supportive environment where you can focus on your learning and growth.
Frequently Asked Questions
Who is this training for?
This training is for anyone ready to deepen their yoga practice, whether you want to teach or simply explore yoga on a deeper level. If you’re passionate about movement, mindfulness, and self-discovery, this program is for you!
Do I need to be “advanced” in yoga to join?
Not at all! You don’t need to be able to do a handstand or put your foot behind your head. What matters most is your commitment, curiosity, and willingness to learn.
What if I have to miss a session?
Life happens! While attendance is required, we offer ways to make up missed sessions with personalized guidance.
What is the weekly time commitment?
Expect about 4-5 additional hours of yoga practice each week, along with readings, journaling, and online coursework.
How much teaching practice will I get during the training?
You’ll practice teaching throughout the training every day. I believe in learning by doing, so you’ll have ample opportunities to apply what you’re learning and build your confidence as an instructor.
Is there any additional work required besides the in-studio training time?
Yes, there are 40 hours of non-contact self practice need to be completed, observation of 5 Yoga classes at Moonshine studios along with 20 hours online anatomy course throught the training.
Are meals provided during the training?
Meals are not provided, but water and light snacks will be available. There are also several cafes and food places within a few minutes’ drive of the studio.
Is there a payment plan available for the training fee?
Yes, payment plans are available. However the certification will not be issued without the training paid in full.
What ongoing support is available after the training?
Moonshine Yoga offers continued support beyond graduation through our New Instructor Mentorship Program. This program helps new teachers gain confidence, refine their skills, and receive personalized guidance as they begin their teaching journey.
All graduates of the 200-hour training receive an exclusive discounted rate for mentorship services.
Is there a minimum attendance for the training to take place?
Yes, a minimum of 4 students must sign up for the training to proceed.
What if I want to join but don't want to become a Yoga Instructor?
That’s absolutely fine! This training can deepen your personal practice, deepen and understanding more about yoga, even if you don’t plan to teach.
What if I’m nervous about starting?
That’s totally normal! Growth happens outside of your comfort zone. This training is designed to support you every step of the way, with a welcoming community and experienced guidance. If your heart is calling you to this, trust that you belong here.
