Trainer Profile

Rika’s journey into Yoga began in 2018. She developed severe postpartum depression after giving birth to her daughter. On a whim she signed up for her first vinyasa class ever, and it fundamentally changed her outlook on life. She found that her own practice allowed her to “BREATHE” anew. She was given a scholarship for an Ashtanga-based yoga teacher training in the summer of 2019. As a teacher, she hopes that her pupils will leave each class feeling a little brighter and more certain of themselves.